Wednesday, July 1, 2009

Marinated Flank Steak


This is a great marinade recipe that I have used for beef flank steak and pork tenderloin. I usually make the marinade in the morning so the meat has all day to marinate in the refrigerator. I have have left it in the fridge for as long as 24 hours. Last time I made this I made a batch of the marinade in a freezer Zip-Loc Bag, added a flank steak, and put the whole thing in the freezer. Very handy to have on hand. Pull it out, let it thaw, and throw it on the grill!

MARINATED FLANK STEAK (OR PORK TENDERLOIN)
1/2 Cup Balsamic Vinegar
1/4 Cup Soy Sauce
3 Tbsp. Garlic, pressed
2 Tbsp. Honey
2 Tbsp. Olive Oil
2 tsp. Pepper
1 tsp. Onion Powder
1 tsp. Worcestershire Sauce
1/2 tsp. salt
Pinch of Cayenne Pepper

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